At The Quell Foundation, storytelling is one of our most powerful tools to combat stigma against unwarranted and unsolicited mental health diagnoses. Our blog is a collection of personal essays and articles to support our mission in reducing the number of suicides, overdoses, and the incarceration of those living with mental health illness. We accept personal stories of hope, healing, and resilience and articles related to suicide prevention and mental health. If you are ready to tell your story, please contact The Quell Foundation at

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